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Boodschappen week 3 (5 personen) 3 dagen koken
Groente en fruit | ||
| 187,5 | gram | rucola |
| 1,25 | stuk | knolselderij |
| 250 | gram | doperwten |
| 2,5 | stuk | Granny Smith appels |
| 625 | gram | tuinbonen (diepvries) |
| Vlees, vleeswaren en vis | ||
| 250 | gram | spek (blok) |
| 187,5 | gram | chorizo |
| 500 | gram | zalmfilet |
| Vegetarische opties | ||
| 250 | gram | vegetarisch spek |
| 125 | gram | hazelnoten |
| 312,5 | gram | tempé |